Safeway grocery list for a week of dinners
This Safeway shopping list covers 7 dinners for about $42. Use it next to the Safeway app or keep it in the EverYum grocery app.
Start my Safeway week planDinners on this Safeway grocery list
$42 / 7 dinners
Mon
Lemon garlic chicken & rice
Tue
Turkey taco bowls
Wed
Creamy tomato pasta
Thu
Sheet-pan sausage & veggies
Fri
Black bean burrito skillet
Sat
Salmon rice bowls
Sun
Veggie fried rice with eggs
Dinners in this plan
Lemon garlic chicken & rice$3.74/serving
540 kcal · P 38g · C 52g · F 16g
Turkey taco bowls$3.41/serving
590 kcal · P 34g · C 61g · F 20g
Creamy tomato pasta$2.42/serving
610 kcal · P 19g · C 84g · F 21g
Sheet-pan sausage & veggies$3.96/serving
560 kcal · P 24g · C 38g · F 33g
Black bean burrito skillet$2.64/serving
520 kcal · P 22g · C 70g · F 15g
Salmon rice bowls$5.39/serving
580 kcal · P 35g · C 55g · F 22g
Veggie fried rice with eggs$2.09/serving
490 kcal · P 18g · C 68g · F 15g
Safeway shopping list by aisle
Produce
- ☐ Onions
- ☐ Garlic
- ☐ Lemons
- ☐ Bell peppers
- ☐ Broccoli
- ☐ Spinach
Protein
- ☐ Chicken thighs
- ☐ Ground turkey
- ☐ Smoked sausage
- ☐ Salmon fillets
- ☐ Eggs
Pantry
- ☐ Long-grain rice
- ☐ Pasta
- ☐ Crushed tomatoes
- ☐ Black beans
- ☐ Tortillas
Dairy
- ☐ Shredded cheese
- ☐ Sour cream
- ☐ Butter
Tips for shopping at Safeway
- Load digital coupons in the Safeway app before you shop.
- Signature Select store brand keeps pantry costs down.
- Plan dinners around the weekly ad's protein specials.
About this collection
Safeway: easy weeknight dinners around weekly Safeway deals
EverYum plans 7 dinners around what you can buy at Safeway, with calories, macros and one aisle-grouped list. Prices are approximate and vary by location.
Frequently asked questions
The Safeway app handles coupons, and EverYum turns your meal plan into a Safeway grocery list automatically.
More for Safeway
Safeway recipesSafeway meal planSafeway grocery listSafeway budget mealsMeal plan generatorRecipes from ingredients
Other stores
EverYum is not affiliated with Safeway. Store names are used only to describe where ingredients can be bought. Prices are estimates.