Publix grocery list for a week of dinners
One Publix grocery list, grouped by aisle, that covers 7 dinners for about $44. Plus recipes and macros.
Start my Publix week planYour week at Publix
$44 / 7 dinners
Mon
Lemon garlic chicken & rice
Tue
Turkey taco bowls
Wed
Creamy tomato pasta
Thu
Sheet-pan sausage & veggies
Fri
Black bean burrito skillet
Sat
Salmon rice bowls
Sun
Veggie fried rice with eggs
Dinners in this plan
Lemon garlic chicken & rice$3.91/serving
540 kcal · P 38g · C 52g · F 16g
Turkey taco bowls$3.57/serving
590 kcal · P 34g · C 61g · F 20g
Creamy tomato pasta$2.53/serving
610 kcal · P 19g · C 84g · F 21g
Sheet-pan sausage & veggies$4.14/serving
560 kcal · P 24g · C 38g · F 33g
Black bean burrito skillet$2.76/serving
520 kcal · P 22g · C 70g · F 15g
Salmon rice bowls$5.64/serving
580 kcal · P 35g · C 55g · F 22g
Veggie fried rice with eggs$2.18/serving
490 kcal · P 18g · C 68g · F 15g
Publix shopping list
Produce
- ☐ Onions
- ☐ Garlic
- ☐ Lemons
- ☐ Bell peppers
- ☐ Broccoli
- ☐ Spinach
Protein
- ☐ Chicken thighs
- ☐ Ground turkey
- ☐ Smoked sausage
- ☐ Salmon fillets
- ☐ Eggs
Pantry
- ☐ Long-grain rice
- ☐ Pasta
- ☐ Crushed tomatoes
- ☐ Black beans
- ☐ Tortillas
Dairy
- ☐ Shredded cheese
- ☐ Sour cream
- ☐ Butter
Tips for shopping at Publix
- Plan dinners around the weekly BOGO items.
- Publix store brand covers most pantry basics.
- The deli can save time on busy nights.
About this collection
Publix: easy weeknight dinners around BOGO deals
EverYum plans 7 dinners around what you can buy at Publix, with calories, macros and one aisle-grouped list. Prices are approximate and vary by location.
Frequently asked questions
Publix doesn't publish a weekly meal plan, but EverYum builds one from Publix staples: 7 dinners for about $44, with recipes and a shopping list.
More for Publix
Other stores
EverYum is not affiliated with Publix. Store names are used only to describe where ingredients can be bought. Prices are estimates.