Classic Cheddar & Spinach Soufflé

• 🧈3 tbsp butter≈ $1.00
• 🍞3 tbsp all-purpose flour≈ $0.75
• 🥛3/4 cup milk≈ $1.00
• 🥚3 large eggs, separated≈ $1.20
• 🥄1 cup shredded Cheddar≈ $2.40
• 🥄1 cup fresh spinach, finely chopped and wilted≈ $1.20
• 🧂1/2 tsp salt≈ $0.10
• 🌶️1/4 tsp black pepper≈ $0.10

Prices are rough US grocery estimates per ingredient and may vary by store and season.

1. 1

   Preheat oven to 375°F (190°C) and grease two ramekins with butter, dusting the interiors lightly with flour.

   Mark as done
2. 2

   Melt 3 tbsp butter in a saucepan over medium heat, stir in 3 tbsp flour, and cook for 1 minute; gradually whisk in milk until thick and smooth.

   Mark as done
3. 3

   Remove from heat, whisk in the egg yolks, salt, pepper, shredded Cheddar, and wilted spinach until combined.

   Mark as done
4. 4

   In a separate bowl, whip the egg whites with a pinch of salt until stiff peaks form.

   Mark as done
5. 5

   Gently fold one-third of the egg whites into the cheese mixture, then carefully fold in the remainder; divide into ramekins and bake for 22 to 25 minutes without opening the oven door.

   Mark as done